Living an alcohol-free lifestyle is not without its challenges and getting to 128 days Alcohol-free is liberating but anyone who has transformed from Piss Head to Peace Head can tell you, that you are only ever one trigger away from another few years of fighting moderation. 

 

There is a lot written about the first 30 days, kicking the booze, 100 days alcohol-free but there is less to support those of us who have done the hard yards, are sure their life is better without alcohol and know they don’t want to go back but still are living in a world fueled by the big alcohol machine.  We know too much to go back to imbibing every night, but our neural pathways are well entrenched with decades of behaviour patterns. 

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I am a born traveller and am undertaking a 4-month round-the-world sabbatical with her husband to see what I learn about myself through my personal development and to create a brilliant life by design.  I know that to create the life of my dreams I have to work through some emotions and experience more situations alcohol-free.  Every experience shallows that neural pathway and reflecting on those experiences is an opportunity to gather more insights so I am going to take time each day to reflect on my AF journey and share my insights about being AF on the road. 

 

There will be many firsts to traverse alcohol-free: 

First long-haul flight

First cruise

First holiday

First tube ride

First Alcohol-free bar! 

And many questions that require a response: 

What does Las Vegas look like AF?

Can you do Oktober Fest without alcohol?

Is it possible to traverse an international airport without a glass of wine?

Can I sit in an English pub without a pint of Stella?

What will I miss out on without alcohol on this trip?

What does a Broadway show look like sober! 

 

From day 128 AF - day 250 I will be travelling around the world and learning lessons to embed my AF lifestyle and I will share the stories and insights on her experiences: Will a concerted effort to change my well-entrenched beer o'clock ritual into Be Here O'clock be successful….will this change be the light at the end of the tunnel that I am chasing…Follow my adventures to find out😋!